Adopt a Heritage Chicken!

A Plymouth Rock Hen. Photo credit: Janeschooks.com

I’ve been in a funk about blogging lately.. It’s been almost 3 weeks since my last post and it seems like the more time passes the harder it is to get back on track. Sometimes I’ll start posts but then not finish them and a week later they no longer feel relevant enough to post. More often this happens when I’m writing an about me or life in general post, times when I don’t have a concrete topic to blog about. I start feeling like anything I write about is silly or not good enough to share. Does this happen to anyone else? To break this funk I had to remind myself that this is my blog. I should post whatever I want and not be so critical. So what’s been going on with me lately? How nice of you to ask! Well, work has been cool lately. I got to work with Research and Development on a new study, which meant I got to hang out at our lab on campus at my Alma Mater University.

While there I also found out about the University’s “Adopt a Heritage Chicken” program put on by the Poultry Research Center. The program was started this year in order to maintain the genetic diversity of chickens. Lots of funding goes into agriculture research for improving meat & egg quality and quantity but not so much into maintaining rare breeding lines.  In fact the researcher who started the adoption program informed me that if it weren’t for the introduction of the Adopt a Chicken program they were going to have to get rid of all their heritage lines. This issue of maintaining genetic diversity is very important to me. Much like in all sectors of modern agriculture animal diversity is rapidly being replaced by a new mono-crop culture where animals are bred for specific uses. Chickens in agriculture today have been bred to be either layers (producing eggs) or broilers (producing meat). They don’t really even exist in the same way as they did 50-100 years ago and many lines will soon disappear if nothing is done to maintain them.

Chicken

“Hey Buddy, what are you looking at?” My chickens always make me smile.

I have a soft spot for chickens. I love the way they walk. I love they way they talk. They really communicate a lot to each other with a wide range of clucking sounds. I love the way they remind me of Velociraptors running around and  I love how they really are modern day dinosaurs. So, naturally, ensuring that we don’t lose certain genetic lines (the ancestors of commercial chickens) is very important to me! The program is great, for $75 you can select one of 6 breeds to adopt. They have Plymouth Rock, Light Sussex, New Hampshire, White Leghorns, and Brown Leghorns to choose from and the best part you get a dozen eggs every 2 weeks! Hearing about this program and after losing two hens over the winter I’ve been strongly considering getting some heritage chickens of my own! I can’t wait until we have our own place and I can get a rooster as well but for now I could at least get a couple hens that would be more suited to winter in our climate. I’ve heard that some hens will even walk around when there is snow on the ground and dig in the snow!

Anyways awesome awesome program! I’ve been telling everyone I see about it. They’ve already had so much success with adoptions that there is a waiting list for October!

Another cool thing from work lately is that they allowed me to implement a “green up our lab” program. I got the okay to make our lab almost completely paperless and started a recycling program for all the lab materials that can be recycled. Yay! It’s still a work in progress and will take a lot of effort to get everything completely set up but the fact that everyone has been on board and very helpful so far has been great!

On the home front I’ve been patiently awaiting May long weekend in order to plant my garden and get outdoors and plant some flowers around the house! Bring on summer!

Do you have any cool animal adoption programs in your area? Have any of you had success with greening up your workplace?

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Happy Earth Day!

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Hope everyone is having a lovely Earth Day! Unfortunately I don’t have any exciting Earth Day plans since I have to work tonight but I spent the morning outside enjoying the sun and potting some flowers to transplant outside once it’s warmer! 

 

 

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The chickens have also been out enjoying the sun! 

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That’s all for now! Hope you all have a great day! 

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Random things I’m liking right now.

I always love when other bloggers do favorite things or what I’m loving lately posts. I get to see new products/sites/ideas that I wouldn’t normally and it’s just fun to read the reasons why they love these things. Not really knowing what else to talk about this week I decided to do a favorite things post of my own! (Maybe it will become a regular appearance on the blog).

My list of favorite things right now is pretty random.

  • First off, this green veggie hot plate.

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Is that what it’s even called? Shadoe and I both think that’s what it’s called but the internet does not lol. Anyways, my mom and aunt found this awesome hot plate at a thrift store and put it in my Easter basket. I use it all the time. Works way better than a folded dish towel for foods I want to serve straight out of the oven or off the stove, which was my makeshift method before having a real hot plate.

  • Ginger Beer!

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Honestly I’m just loving any kind of ginger lately. I usually make ginger tea (grated ginger and boiling water) to sip on after dinner but I discovered this amazing beer at the liquor store and we just can’t get enough! It’s still alcoholic so obviously we try to limit our intake but it just tastes sooo good and refreshing!

  • Happy Herbivore Abroad cookbook.

I’ve been following her blog for some time now and finally decided I wanted to try out some of these recipes that everyone has been raving about. I was pretty skeptical of fat free/oil free vegan recipes, as I normally add earth balance or olive oil to almost everything but the first recipe I made, Taco soup, was insanely good! I honestly didn’t even miss the oil. At the beginning of the cookbook Lindsay talks about her reasons for eating a vegan, fat-free, oil-free diet. The reasons behind cutting out the oil have really stuck in my head. I never really thought too much about oil or that cooking oils are just overly processed, concentrated versions of the natural oils found in food. Since they are so concentrated they contain a ton of calories, 120 calories and 14g of fat in one tablespoon, that’s a lot of calories that could be easily left out.. So, I’ve been trying to cut oil out of everything lately, sautéing tofu in soy sauce and water, scrambled eggs with no earth balance, caramelizing onions with no oil.. It’s definitely been tricky so far, especially with having stainless steel pans instead of no-stick Teflon ones. My scrambled eggs turned out kind of rubbery, but I’ll keep working on it. Just being more conscious of added oil I think will make a difference.

  • Toffuti non-dairy sour cream and cream cheese.

I’ve finally found perfect replacements for more dairy products. I tried Tofutti cream cheese and sour cream after a couple recipes online called for them and was pleasantly surprised. I honestly could not tell the difference, which is huge because I love cream cheese and sour cream! It also has much less calories and fat per serving than the dairy stuff. Unfortunately, the processing and ingredients required to make these non-dairy products is sometimes scary and not something I’d want to eat all the time, but it’s nice to know I have great substitutes whenever I want a treat.

One thing I’m not loving today is that we woke up to a blizzard.. Really winter.. Just go away already. Yesterday was beautiful and sunny and I got to finally wear a dress with tights, sweater and flats and today it’s completely white outside and I’ll be wearing winter boots, thick pants, winter jacket, toque and mitts if I leave the house.

What are some things that you’re loving lately?

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Spring fever!

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I snapped a pic on my run this morning to show you what I mean by not looking like spring outside yet.. Go away snow!

Even though it does not look like spring outside I’ve definitely got spring fever! I’ve been cleaning, organizing my house, and making piles of stuff to give away on my days off. I also keep forgetting it’s still cold outside and started dressing for spring. I usually end up freezing and running as fast as I can from my car to the store/work or wherever I’m going. I have a ton of energy lately, probably due to the excitement of summer getting closer! I went for another run this morning, layered with tights, leggings, thermal shirt, sweater, windbreaker, and a touque but I forgot my mitts and froze my hands.

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Hopefully I’ll have a longer harvest this year by staggering the planting by a few weeks.

 

Afterwards I decided to get a head start on gardening this year and planted most of my veggies in little pots to grow in front of the window. I can’t wait to transfer them into the garden once it gets warm enough, but it’ll be another 2 months at least.. I’ve got big plans for my garden this year, I learned a lot through trial and error last year and feel much more prepared this time around. I’m going to plant my main veggie garden, a small herb garden and a strawberry patch! Plus I want to plant some nice flowers that I’ll be able to make into bouquets for around the house. I’m going to try to lengthen the harvest time by staggering the planting so I’ll have more time for freezing, and preserving. Now I just need the snow to go away and stay away this time!  

Are you planting a garden this year? What are your favorite veggies to grow? 

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THE FOUR STEPS REQUIRED TO KEEP MONSANTO OUT OF YOUR GARDEN

Reblogged from IS MOLD IN YOUR HOME MAKING YOU SICK?:

27.3.13

Seed catalogs are starting to arrive in mailboxes across the Northern Hemisphere with home gardeners everywhere starting to plan which seeds they will sow in their spring gardens.

A positive trend in recent years is the growing number of gardening enthusiasts choosing to plant gardens using organic and/or heirloom seeds.

What most of these home gardeners don’t realize is that corporate behemoth and GMO titan Monsanto has been gobbling up the seed market faster than a caterpillar can munch a tomato plant!

Read more… 702 more words

Since it's that time of year! I'm currently potting all my veggies to give them an early start!

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My rant on living in “oil county”.

I’m Canadian. I live in Alberta (the province that produces tar sands oil). I was employed by the oil industry for many years. In fact between my summer job and help from my mom, almost my entire education was funded by oil. I drive a gas-powered car, albeit a very small one. I live in a tiny house, yes heated by natural gas and obviously I use electricity most likely derived from the burning of fossil fuels. I eat food that requires energy to be planted, harvested and transported, yet I choose organic so as to use the least fossil fuels possible. Yet does using fossil fuels mean I have no right to speak out about the oil industry? Does it make me a hypocrite to not want another pipeline yet still drive a car? No. It doesn’t and I’ll tell you why. 

People love to use these arguments. I hear them all the time. Anytime someone speaks out about the dangers, health or environmental, of the oilsands the people who work in the industry get outraged and look to discredit anything that person has to say. I lived in Fort McMurray for many years after moving there with my mom from Nova Scotia. I remember when a group of Greenpeace activists chained themselves to a 797 heavy hauler and all anyone could talk about in town was how they had got there. That’s right, they had driven to Fort McMurray. In vehicles. Therefore they could be criticized for lacking any environmental credibility and made out to be hypocrites. All I could think at the time was really? Are you serious? These people were so passionate about preserving the earth that they chained themselves to a machine and got arrested for it all to spread awareness and all you can say is “Yeah I heard they drove up here in a truck.”

The problem with this argument is that there is no other alternative available. Therefore these people are not hypocrites. Do you really think that if we had better options for vehicles, electricity, sources for heat and fuel that these environmentalists would still be using fossil fuels? Even if you have a hybrid or electric car, unless you have your own solar or wind energy source to recharge it you are still using either hydro or fossil fuel powered energy. The fact is everyone is forced to be dependent on fossil fuels. It’s inevitable. Unless you are a millionaire and can afford a self-sustaining home, or you want to live in a cabin in the woods, away from society it is just not possible to avoid fossil fuels. The fact that there is no other choice is exactly what environmentalists are trying to change. We wish there were other options. We want the government to invest in developing new technologies for harnessing wind and solar energy. To create better systems for composting and recycling. To eliminate the use of plastic where possible. To put limits on pollution and increase regulation of industries that pollute the air and the water.

Another argument I usually hear when talking to Albertans about this issue is “well that technology is just too expensive”. Here’s the thing, as soon as you start investing into a technology and further developing it the cheaper it gets. Instead of subsidizing the oil sands we could invest that money into new technologies.

Or I hear “well it’s easy for you to say, you live in the wealthy province with lots of jobs and opportunities.” What people don’t realize though is that developing sustainable energy sources won’t eliminate their jobs. It will just relocate them to a different industry. If the government were to actually invest in green alternatives there would be so many jobs created! Canada could become known for it’s advanced development of sustainable energy instead of gaining notoriety from pipeline spills carrying our tar sands oil.    

I guess what I’m trying to say is that this practice of denouncing environmentalists as hypocrites needs to stop. It just doesn’t make any sense. Just because these people do more in their day to day lives to help the environment and that makes you feel defensive of your job you do not need to attack/discredit them. I, for one, do not condemn anyone for working the in oil industry. I realize that in Alberta, that is the industry that provides jobs.  Just like if I lived in BC I would not condemn someone for working in the forestry industry. So don’t condemn me for caring enough to speak out against it and wanting change. I’m not a hypocrite I’m doing the best I can.

Just wanted to add this rant was spurred by reading this article on TreeHugger.com:

http://www.treehugger.com/corporate-responsibility/exxon-wont-pay-cleanup-fund-because-arkansas-oil-spill-isnt-oil.html

As if there weren’t already enough reasons to stop the Keystone XL Pipeline.. It seems nature has found a way to prove it’s point, oil is not the way to go. Also, due to a legal loophole Exxon will not be held liable and will not pay for the cleanup since it’s not “convention oil”. Unbelievable.  

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Easter eats and adventuring!

 

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For easter this year I wanted to have a nice sunday brunch full of veggie goods. I decided on:

 

  • gluten-free garden pasta salad
  • tomato basil crostinis
  • baked spinach dip with corn chips - I replaced the shredded and cream cheese with a vegan ones but used the real parmesan.
  • lots of fresh fruit with strawberry dip   
  • vegan lemon cheesecake with a lemon curd topping - (veganized of course with earth balance and no food colouring.. who needs neon yellow food..)  

 

**Click on the link to see the recipe I used!

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Easter brunch eats!

Plus my mom brought some super cute bunny buns which looked adorable on the table. 

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She also spoiled us with loads of chocolate and candy.. We’re pretty much stocked for the year. 

I thought I’d also share the recipes that don’t have links as I made them up! 

Gluten-Free Garden Pasta Salad

  • 2 Cups cooked gluten free rice bran pasta (I used Tinkyada brand)
  • 1 carrot peeled into ribbons
  • 1/3 cup diced cucumber
  • 1/3 cup diced red pepper
  • 1/4 cup diced purple onion or shallots
  • 1/4 cup chopped parsley
  • 1/3 cup mayo
  • 1/3 cup vegan sour cream
  • 1 Tbs apple cider vinegar
  • 1 Tbs sugar or honey or whatever sweetener you prefer
  • a squeeze of lemon juice
  • salt and freshly ground pepper to taste
  • dash paprika
  • a few fresh basil leaves chopped (optional I just had some on hand)
  1. Put everything in a bowl and mix well. I like to keep things simple when they can be and use the lease amount of dishes possible. 

Tomato Basil Crostinis

I discovered an amazing recipe for pizza sauce from thebrookcook and I couldn’t wait for a pizza night to try it out! Toasted herb bread topped with fresh basil leaves and vegan mozza seemed like the perfect combination to satisfy my margarita pizza obsession I spoke of before.

  • 4 Slices of a round herb loaf cut in half
  • homemade tomato sauce (canned tomatoes pureed with olive oil and salt)
  • fresh basil leaves
  • vegan mozzarella cheese
  1. Preheat oven to 400 celsius.
  2. Pop bread into oven while it’s preheating remove when the edges start to brown.
  3. Remove bread slices from oven. Top with tomato sauce, basil and mozza and return to oven until cheese is melted. About 5 mins but keep an eye on it!
  4. Serve right away while still warm.   

Strawberry Dip

I’m not even sure why I’m posting a recipe for this one, it’s so simple I really just took 1/2 cup of organic greek strawberry yogurt (delicious on it’s own) and added about 1/3 cup vegan cream cheese. Blend them together and voila!

You’re probably wondering why I used vegan cheeses for some of the recipes yet not for all.. My mom also thought this was very strange and started trying to pick out which were real and which were not. But I can explain I swear! After doing the dairy free challenge I discovered that some things were easily substituted for vegan alternatives and that cheap grocery store brand cheese is something I can really do without. Yet I still love the flavor of real cheeses. Now I get the expensive real cheese, real parmesan, real mozzarella but I buy and use less of it. By replacing most of the cheese in recipes with a vegan alternative at least I’m putting slightly less demand on the dairy industry. Some of the recipes also call for mayo which I’m still a sucker for. I’m going to buy an immersion blender and start making my own from scratch at home because even though a bottle of mayo will last me almost half a year I’d still rather make it from the eggs from my chickens then from who knows where.    

Since it was such a beautiful day out we took a trip to Sandy Beach and went exploring on the still frozen lake. A very good Easter sunday all around =) 

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Canadian spring lol. Even though it looks super sunny out I still layered up with tights, thermals, long sleeve shirt, sweater and vest.

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Hope everyone is having a fantastic Easter sunday! 

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